Here's what 75 pounds of weight loss looks like:
And that's not all of it! I have already sent over 10 bags and boxes of items to Sparkfriends and local charities over the past 9 months. These are a select 7 bags of clothing that are going today to people who need them here in Chicago. Sweaters, jackets, one winter coat, about 6 pairs of jeans ranging in size from 26-18, skirts, a blazer, 6 good bras, socks, mittens, and tops, tops, tops. Winter clothes, summer clothes - they said they'd take them all, but I was selective so that they wouldn't end up with piles of things they couldn't use.
75 Pounds, 10 Pant/Dress sizes, and a whole lot of inches later, that's what it looks like, packed neatly in bags.
I can't believe I spent so many years in some of those items. Wishing for change. Hoping it would get better. Buying bigger and bigger items off the rack.
I have more room in my closets now for sure (I definitely don't have as many clothes, but it's also that the clothes are smaller so they take up less space!) but they don't feel empty. I don't feel empty - like I've lost something from my life - like I have so many times before with other diets I have tried. In fact, I feel fuller now than I ever felt with closet doors bursting wide with new items. Clothes used to fill me up. Food used to fill me up. I used things to fill me up that were material and not substantial. And giving things away was always so hard for me because it was like losing a piece of myself that I would then need to go out and fill again.
Today I don't feel like that. Today I am happy to, quite literally, remove this baggage from my life. Sure those bags contain some cute clothes that I really used to love to wear. But the clothes don't make the girl. I don't need those things to make me happy anymore. And a whole new WORLD of clothes awaits me at a smaller size. I can have whatever I want, and I know that now.
And though I feel full, I also feel lighter. Emotionally lighter, physically lighter - moving through the world has gotten so much easier for me these past few months. So here's hoping that these clothes will go to the people who need them most so that I might be able to help lighten someone else's burden today too.
Spreading the Spark, one t-shirt, one pair of pants, one pound at a time...75 different ways!