Like most of you, I have blogged or questioned the above frustrations!
WHAT THE HECK!!!???
Keep at it, Scale will soon follow, Muscle weighs more than fat,
Focus on non-scale victories
Scale is not your friend.
Do you take pics or measurement?
ANY of these sound FAMILIAR?
Well I kept at it, took pictures, started believing them.
I start to commenting the same verbage when confronted by a fellow sparker in the same shoe!
UNTIL today I realized! Why say all this when I got PROOF!!
My SP-Friends know all the answer, but why not play along ;p
Question: What is the difference in lbs?
ANSWER: 1 lbs! 171 vs 170! Seriously, no joke!
Question: Which me weighs less? By how much do you think?
ANSWER: Left one (black tank), 2 lbs, 159 vs 161! I kid you not!
Question: How much more lbs do you think I weigh more than them?
How much do they weigh?
ANSWER: left to right, 109, 160 (me), 118!
Question: What is the difference in lb in these pic?
ANSWER: Nada, Zero, Zip, Same! 159
PIC #5: piece de la resistance
Question: What is the difference in lbs in these pic?
ANSWER: "Zero, Absolutely NOTHING!", 1...6... Freaking 0!!!! since halloween, last is last week!
Getting the picture yet?
Keep at it: regardless on what the DARN scale say!
Scale will soon follow: Pic 4 is a difference of almost 3 month, 159-165-159
Muscle weighs more than fat: I think my pics proves that no?
Scale is not your friend: HECK yeah, it don't tell the WHOLE truth
Do you take pics or measurement? yes and yes
Focus on non-scale victories...........
If that is not prove enough, I got more!!!
SO I started my journey at 180 a size 14 (truthfully, but squeezing into 12)
@160 I got into old size 10s!!
@160, went from 10 to 8!!!
@160, went from 8 to 6!!!
@160, went from 6 to almost 4 (today)??!!!
I would really CRY if
@160 I am a 2
BUT that is another blog!
so let's not obess with the scale!
YEAH I am having big issues with the scale! I need to read this blog too!
HECK that's why I am writing it!
BUT hope you get more out of it than me ;p