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    SIMMONSCORNER   22,678
20,000-24,999 SparkPoints

Gotta ck out http://www.sparkpeop

Thursday, January 13, 2011

Want to start moving? Don't know where to start? Spark People has soooo many resources. This one I just found this morning.
ource/fitness_videos.asp. Ck it out. I love my bicycle, but have been hearing how your body gets used to an exercise and becomes less effective. I wanted to change up my activity, but wasn't sure how. This gives me so much help. Thanks spark people. You are awesome!!!!!!!!!!!!!!!!!!!! Go have fun.

Member Comments About This Blog Post:
FRENCHMARKET 1/26/2011 4:37PM

    Those videos are great!!! I LOVE them!!!!

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SIMMONSCORNER 1/14/2011 9:48PM

    This site is soooo full of resources. I stay lost, but so motivated by the articles, people, etc.

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MCJULIEO 1/14/2011 9:08AM

    I keep forgetting how to get to these key helpful spots in Spark People...
Thanks for the reminder.

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