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Thoughts in my head

Thursday, January 13, 2011

I keep thinking about the saying... nothing gained nothing ventured - which doesn't jive with the messages of Spark. I lost nothing this week - but I didn't gain either.... I still think the growth that I am experiencing about my mental thoughts and the shifts that are occurring are wonderful. I am trying very hard at the moment to be ok with a zero loss this week - guess its time to read some inspirational thoughts..... lol. I am likely just on a platueau - and need to change up my excercise routines - I am going to reach my goals this time - the when doesn't really matter...I am so grateful for the friends I have on Spark... watching and reading and listening...Entered a sleep challenge yesterday... first challenge for me....
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  • MELISSAP1981
    Its really hard to stay motivated when you aren't seeing results but I am so proud of you for moving forward. I too am thankful for the friends I have met on the spark. emoticon
    2598 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.