Wednesday, January 12, 2011
I just finished dancing to my new Wii game Just Dance 2. I had my heart rate monitor on. I was dancing for 24 minutes and burned 255 calories. That's crazy! I can't believe it was that much for less than 30 min. I did dance for at least 20 min without my heart rate monitor on so I had a great calorie burn tonight:) I know my heart rate was way up there and I am really sweaty so maybe it's right. It just seems like alot for such a small amount of time, imagine if I did that for an hour everyday. Wow!