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    RAYLINSTEPHENS   234,116
200,000-249,999 SparkPoints

Stage One of the Spark Program is...

Wednesday, January 12, 2011

Stage One of the Spark Program is not so much "finding your way around".

Stage One of the Spark Program helps you to set the habits needed to reach your goals.

Stage One of the Spark Program has loads of pages to see, and oodles of Spark Points to earn!

Stage One of the Spark Program is awesome!!

I just may do it again myself!
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Member Comments About This Blog Post:
HEARTANDMUSIC 1/22/2011 4:35PM

    This program really is awesome! It sets you up for success!

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TEENY_BIKINI 1/22/2011 10:38AM

    I agree. I think the program rocks. I must go back and look at Stage 1. These lessons never go out of fashion.

You rock!!


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WALKINGANNIE 1/16/2011 3:27PM

    Interesting idea Linda. Your mind is as active as your body!

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SLENDERELLA61 1/15/2011 10:22PM

    Good observation! When I'm done with Beck, maybe I'll redo it, too.

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SHERRY257 1/15/2011 8:55PM


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JLWOF1 1/13/2011 7:20AM

    I've been thinking of reading The Spark again, you just helped me make up my mind! I will!

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    You are so motivating my friend. Love ya, Dawn emoticon emoticon

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KNITTERARY 1/12/2011 4:24PM

  It's great fun so far!

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MARTY19 1/12/2011 2:30PM

    I enjoyed stage 1. It was a real learning experience. I do go back periodically to recheck things. I will agree that it helps.

Love you,

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JEAN111766 1/12/2011 2:13PM

    I saw your post on another member's page... I love your goals and I love your success!!! Sparkpeople is truly what has changed my way of thinking!!!
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OLDERDANDRT 1/12/2011 1:55PM

    Not a bad idea! I've been considering it myself!!


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LIBBYFITZ 1/12/2011 12:56PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.