Wednesday, January 12, 2011
The run, objective: 4miles. So this time I went for walk a 1/4mil, jog a 1/4mil. back and forth. Day 2 was a lot harder. I wanted to quite, and push it off until tomorrow or another day because I have a week to complete 20miles. But I didn't I did the whole four miles.
Power 90: not so much.
I put it off and ran out of time. my roomie came home and I don't want to do it in front of her. I will try to get in day two in the morning and day three in the evening