Tuesday, January 11, 2011

Hello to all of my Spark Friends, I have missed you! emoticon

I have been focused on finishing my course of study to become certificated as a Special Education Teacher.
I DID IT! emoticon
I am ready to boogie back and achieve more toward my fitness goals! emoticon

The past six months have cost me about an eleven-pound gain due to convenience eating, stress eating, and decreased activity. emoticon

Does that sound familiar to anyone? emoticon

I love Sparks, my friends, and the wonderful tools to get me back on track. emoticon

So, here we go!

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Member Comments About This Blog Post
    Congratulations & well done Jo...have you got a job to go to?
    We've really missed you, glad you're back on track and sparking again!

    2502 days ago
    Welcome back!!! Congrats on your certification.
    I've been pretty much coasting since this summer, haven't really gained but haven't really lost. Hoping that I am now back on the road to healthy living. Don't need to be on that other road! emoticon
    2503 days ago
    Yay for your certification!!!

    And I do know about the weight gain for all the above reasons!

    May God bless you!!!
    2505 days ago
    Do not be down on the weight gain. Studying for education classes can be rough I understand. I have friends who are teachers and I can see how rough it is to work, study, take care of family, and then try to find time to loose weight. Just remember every day is a brand new day and emoticon
    2506 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.