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Tuesday, January 11, 2011

Hello to all of my Spark Friends, I have missed you! emoticon

I have been focused on finishing my course of study to become certificated as a Special Education Teacher.
I DID IT! emoticon
I am ready to boogie back and achieve more toward my fitness goals! emoticon

The past six months have cost me about an eleven-pound gain due to convenience eating, stress eating, and decreased activity. emoticon

Does that sound familiar to anyone? emoticon

I love Sparks, my friends, and the wonderful tools to get me back on track. emoticon

So, here we go!


Member Comments About This Blog Post:
JANETELIZABETH1 1/15/2011 2:45PM

    Congratulations & well done Jo...have you got a job to go to?
We've really missed you, glad you're back on track and sparking again!

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WILLITWORK1 1/14/2011 4:28PM

    Welcome back!!! Congrats on your certification.
I've been pretty much coasting since this summer, haven't really gained but haven't really lost. Hoping that I am now back on the road to healthy living. Don't need to be on that other road! emoticon

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NELLIEC 1/13/2011 1:02PM

    Yay for your certification!!!

And I do know about the weight gain for all the above reasons!

May God bless you!!!

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15LOVEHARRY 1/11/2011 4:54PM

  Do not be down on the weight gain. Studying for education classes can be rough I understand. I have friends who are teachers and I can see how rough it is to work, study, take care of family, and then try to find time to loose weight. Just remember every day is a brand new day and emoticon

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