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ARMATEYNOTAGAIN
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Am I losing the fire already?

Tuesday, January 11, 2011

When I got up this mourning I did want to go down into the basement and get on my treadmill. I thought Wow what's happening? What happened to the fire? So I made myself get up and signed on to SP thinking I'll find something there that will fire me up. Nope not much going on there at the time. So I went back to bed.

Now lying in bed I'm thinking I can't really go back to sleep. What are my choices? Only I can chose what I do next. Got up put my shorts on and headed down stairs. I had set a goal on Jan. 3rd that I would w/o 6 days a week. Because I had made this choice in advance I knew what had to be done. Got myself on the treadmill. After 1 min. of walking I was feeling the fire. Wondering why I even want to stay in bed.

Last week the number one trait I felt I needed to develop that would help me reach my goals was Optimism. I needed to be excited about what I could accomplish in 20ll. This week I decided I needed I to have a strong desire to stay motivated enough to reach my expectation that I have for the coming year. I am the tender of my fire of my desire. I have to want it bad enough that I can over come my fears. Focusing on success rather than failure. Success has to become my dominant Desire.

So this week is about building that desire. How can I make It strong. How can I make it totally dominant. How to stay optimistic and become more so.

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Member Comments About This Blog Post
  • REAL_FOOD
    I tell myself I only have to do it for 10 minutes. Then I can stop and go back to bed or do whatever I want. Rarely do I feel that I can't even muster up the energy for 10 minutes. Then, as you point out, I usually feel the fire and end up doing more than that!

    Good for you for doing it!
    2086 days ago
  • RUNJEWELRUN
    Well, know that you are not alone, we all feel that way. You have to think about how great you feel during and after a workout and just do it(ala Nike).
    You can change your life!
    Plus, think about how lucky you are to have your own treadmill at home :)
    2086 days ago
  • HALLALUYAH
    Good morning my Pirate friend...."You nailed it" in this blog. Sometimes we just don't want to work out. Yet you have made a plan for a six week program to better yourself.....So in the words of NIKE "Just Do It"
    Blessings;
    Love,Luyah

    emoticon Arrrrggggg!!!!!
    2086 days ago
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