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    CHARLENE1956   10,014
10,000-14,999 SparkPoints

The scales say,but

Tuesday, January 11, 2011

Well after being on the program a week and weighting myself, the scales say I've lost 4lbs. but my jeans still feel a little snug. I guess the first week's lost would mostly be water weight. Hope I see results of some sort in the next couple of weeks as to the fit of my clothes.
I'm following the program as set out and doing the fitness part. Does everyone have this problem at first or is it just me.

Member Comments About This Blog Post:
FLYER99 1/12/2011 9:22AM

    Most of the weight that you lose at the very start is water weight. After a couple of weeks you will start to see the "real" weight loss happen. Baby steps, that's how it's done. Good luck and:

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