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The scales say,but

Tuesday, January 11, 2011

Well after being on the program a week and weighting myself, the scales say I've lost 4lbs. but my jeans still feel a little snug. I guess the first week's lost would mostly be water weight. Hope I see results of some sort in the next couple of weeks as to the fit of my clothes.
I'm following the program as set out and doing the fitness part. Does everyone have this problem at first or is it just me.
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  • FLYER99
    Most of the weight that you lose at the very start is water weight. After a couple of weeks you will start to see the "real" weight loss happen. Baby steps, that's how it's done. Good luck and:
    2600 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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