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New Year's resolution

Tuesday, January 11, 2011

Reasonable Objectives I gave myself:

1) follow Sparks daily diabetic goals for calories, carbs, fat & protein menues when planning meals.
2) exercise with music and while watching TV
3) go outside to get some fresh air & sun with my dog
4) rest
5) get massages and lazer treatments as much as financially capable.
6) all of the above...not necessarily in that
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Member Comments About This Blog Post
    About the trip to the spa!
    I'm lucky!
    I get a foot massage in my own home...

    2109 days ago
    trip the spa is a great reward! emoticon
    2111 days ago
    I like that list,, especially the massage part. Trips to the spa are awesome!
    2111 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.