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New Year's resolution

Tuesday, January 11, 2011

Reasonable Objectives I gave myself:

1) follow Sparks daily diabetic goals for calories, carbs, fat & protein menues when planning meals.
2) exercise with music and while watching TV
3) go outside to get some fresh air & sun with my dog
4) rest
5) get massages and lazer treatments as much as financially capable.
6) all of the above...not necessarily in that

Member Comments About This Blog Post:
NOT-LEASE-LISE 1/13/2011 11:10AM

    About the trip to the spa!
I'm lucky!
I get a foot massage in my own home...


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COLINCARTER09 1/11/2011 12:08PM

  trip the spa is a great reward! emoticon

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KRMFREEONE 1/11/2011 12:07PM

    I like that list,, especially the massage part. Trips to the spa are awesome!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.