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ok I need to get back on top of thing's

Monday, January 10, 2011

I guess I need to go back to the basics , I gained over the holidays 10 lbs and I am trying to work it off ! I lost 3 of it so far but it is hard to not eat in the evening I want to snack and I need to stop. Portion control is tuff but I am still working at it . Just wanted to check in and say hey and keep me in you thoughts. I think I'm getting a diet partner and that will help. I have still been working out every other day. So that's a + ok will say thanks for listening and any comments are very welcome. thanks Debra
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  • v NICOLEBA47
    Just glad to be here! and you are welcome! emoticon
    2025 days ago
    well Nicoleba47 I sure have missed you I am now starting to get back in the swing of thing's so hope to hear more from you and can't wait to post a lower weigh in soon. Thanks for the support I really need it right now. emoticon
    2025 days ago
  • v NICOLEBA47
    Same here, Christmas was brutal on the scale. And yes, it's time to get back on track!!! emoticon
    2026 days ago
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