Weekly Wrap Up 1/1-1/7

Sunday, January 09, 2011

Here's how I did for week 1 of the new year!

I met Nutrition goals 6 of 7 days
Glasses of water for 6 of 7 days
Fruit/Veg for 3 of 7 days

Fitness Minutes 406
Calories Burned 2229

For Week 2 I need to concentrate getting more fruits and vegetables and drinking water consistently!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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