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    MISSMADELEINE   103
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Tiredness...

Saturday, January 08, 2011

I wanted to go to the gym today but it's quite a far walk and I'm so tired :( I was up until half 4 this morning and think maybe it's for the best to just start my exercise tomorrow after a decent nights sleep. Maybe today can be all about setting out what I'm doing for my health kick and surely beauty sleep is important? I feel like I'm being a bit naughty by not going today but realistically I think results will be better if I wake up tomorrow, have some multivitamin Tropicana and get myself motivated to stomp down to the gym and pound the cross trainer :D
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ABEAUTIFULIE 1/8/2011 2:49PM

    If it's not the gym, so what! Find someone else to do. Put music on and dance around the house while you clean up a bit, or do the *get up and get it yourself* tactic I use when I'm totally blah. Instead of asking someone who may already be in the kitchen to grab me a bottle of water on their way back in, I get up and move my butt and get it myself. It's all the little things that make the difference. I spent this whole first week not doing any gym exercise, just tracked all my food and moved around a little more and I'm down 2.6lbs!!! I'll take it. You'll get the hang of it, whether it's today or tomorrow or next week. WE CAN DO IT!!!!!

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ICANTODAY 1/8/2011 10:48AM

    Just make sure you get some kind of physcial activity in today, even if you don't make it to the gym. You can do it!

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