Advertisement -- Learn more about ads on this site.
CALMOM926
2,500-3,999 SparkPoints 2,687
SparkPoints
 

Day 1 1/7/11

Saturday, January 08, 2011


Goal: Lose 20% of body weight in 89 days
Share This Post With Others
Member Comments About This Blog Post
  • v MCCOURTT
    Just remember it is New Year, so take all this one day at time.
    Try to break down the meal planning into what you are currently doing, work in thing YOU Like. Just remember, just by watch what you are doing now, it is 100% better than what you were doing before! Try not to make weight lose the only measure of your success, for me just keeping my diet balance on given day is success.
    emoticon
    2026 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CALMOM926