Friday, January 07, 2011
Wooooo Hooooooo It's Friday!!!
So I made it thru one week of good eating & I am going to do good this weekend also. I am proud of myself for once. I love my PT Rob~ he pushed me today beyond what I thought my body was capable of. He told me I was his first client to ever get a proper squat & lunge correctly in his over 20 years of training. He said that I have great upper body strength which I never thought I had. I couldn't believe how strong my legs are. I mean I am lifting 90 lbs on my legs & lifting 50 lbs on my arms
. Who would've thought I was capable; I told him this must be the hidden potential I never knew I had.
I am happy that my eating has been good this week. This was really good for me especially since it was that TOM for me. So let's see it's been 5 days with no chocolate cake or pie. I have not had any cravings for them either. I just have to stay focused while I am out of town next week. Tomorrow is the weigh in day (fingers crossed)!!
I am ON MY WAY!!!