30,000-39,999 SparkPoints 34,368

Okay, I admit it

Friday, January 07, 2011

I've been trying to block the fact that I had gained more than 2 kilos from myself, so that the extra 2 (sometimes verging on 3) kilos were not featured in my calculations, so I'd give myself no credit for losing them and not really notice when I gained them back. Kind of just excuse them (as bloat) and generally hate the fact that I wasn't making progress.

I'm hoping having admitted this is going to help me set more realistic goals. (I did factor them in to my goal for January of losing 7pounds/ 3 kilos). I've also broken the goal for the month down to a weekly goal.

My inspiration pic of the blog:

Climbing was tough last night, mainly because it's been 2 weeks and my hands had gone all soft. But I still pulled off maneuvers that surprised me.

Lol, the guys bathroom at my climbing gym has an ad with a female model wearing nothing but a harness, but she's so girly, I have more visible muscles in my back than her (despite the fat coating)
Share This Post With Others
Member Comments About This Blog Post
    What a wonderful way to exercise. Keep up the good workout and you will soon see yourself as that model.
    Slowest Loser Team
    2479 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.