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My Holiday weight loss and keeping exercise up

Friday, January 07, 2011

My Holiday weight loss and keeping exercise up in the new year emoticon
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    Congrats on your weight loss and for not falling off track through the holidays. And even though you only lost 1 pound it is progress. Good luck this week!
    2625 days ago
    OH I hate how sometimes it takes so much before someone really notices there's a weight loss. The last time I lost weight it took about 55lbs before anyone noticed.I think it's because I had to buy new clothes that FIT, rather than my usual loose clothes. Keep up the great work!
    2627 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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