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new year's

Thursday, January 06, 2011

Well I made it through the Thanksgiving to New Year's holidays with a 3 pound overall wt loss. it was 6 pounds Christmas eve but that last week of the year gave me some trouble. Still that's one of my best holiday seasons. I was on vacation the last week of the year and I slept in every day. Unfortunately now it's hard to get up for work and I'm really wiped out when I get home. Been spotty on exercise and I need to get back in the swing. I did really well when I was on vacation breaking in the new treadmill.
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Member Comments About This Blog Post

    You are doing so well with your weight lost, I am proud of you.
    We always get a little lost on the holidays but you will bounce right back to your routine of exercise and eating. Enjoy your life, be happy and healthy. Love the Spark people and learn. May God watch over you always.

    2567 days ago

    Comment edited on: 1/12/2011 9:13:21 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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