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    LYNNWAT   40,184
40,000-49,999 SparkPoints

Back on Track

Thursday, January 06, 2011

Well I did not meet my maintenance goals the past year and a half. I slowly put on weight about 1 to 2 pounds a month. I stayed very faithful to my exercise program. And I really feel that exercise is a part of my life now as a normal routine. I really enjoy being active. But I didn't do well on portion control. So I need to stop now and get back on track. I can still eat anything I want, I just need to eat less of it. So I'm back on track and am looking forward to reaching goal and maintaining my goal weight again.

Member Comments About This Blog Post:
SUSANISTHIN34 1/6/2011 11:25PM

    Wow--I checked out your Spark page and you have really come a long way!!!! I know maintaining can be the most difficult, but I know you can do it!!!! 'Welcome back!' emoticon

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TACONES 1/6/2011 10:24PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.