Thursday, January 06, 2011
please copy and paste this link and take a look:
this is a picture that I have hung up where I work out...this picture is from April of 2006 and it is DISGUSTING BEYOND BELIEF....I never want to look like that again. I look positively grotesque. I wasn't pregos but it sure does look like it. This was about 275 lbd. When workouts are tough-when I am exhausted-when I feel like I can't give anything else-when I want to eat a bunch of crap-when I want to give up on any part of my new healthy lifestyle I will look at this picture. Evaluating whether a workout is harder than living life in that out of shape,unhappy body isn't difficult. People ask me if working out and eating right is hard...DAMN straight it is-IT IS THE HARDEST THING I HAVE EVER DONE-but the alternative SUCKS a heck of a lot more!!