Sore!! What am I training for??

Thursday, January 06, 2011

Boy am I sore today! I am back in the swing of working out. Awhile back my mom gave me a core performance workout book, I flipped through it a few times and it focusing on working out your core, flexibility and balance. It's a 12 week program so I figured why not? So I started that and Jillian Michaels 'Making the Cut'. I've been throwing in an odd workout DVD and bike ride, but I feel like I am in training for something.. I just don't know what. I would like yo run 5K in the next few months. But I need something else to work towards... my town doesn't have a rec center, swimming pool or anything that I am sign up for so I am feeling a little lost!

4/7 Eat 3-5 servings of fruit and veggies
4/7 serving of soybeans, legumes, etc
4/7 half hour workoout
4/7 10 glasses of water
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Member Comments About This Blog Post
    That's awesome that you are jumping in so strongly! Are you looking for another cardio goal or something that has to do with the strength side?
    2627 days ago
    If you have the goal of a 5K, you could also train for a mudrun. They tend to be 3-5 miles with obstacles in them. That way you don't only focus on being able to run, but you have a focus for strength training as well.
    2627 days ago
  • 22JAMIE
    wow your really jumping back into it!! I'm sure that it helped that you stayed so active throughout your pregnancy. emoticon
    2627 days ago
    I think you've got a good routine started. Join all the teams that pertain to you so you can receive suggestions from various members. Plus the blogs keep me motivated. Love the baby pic. Have a wnderful day!

    2627 days ago
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