Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Shrimp Scampi for Garlic Lovers
Thursday, January 06, 2011
Tried the Biggest Loser Upper Body program this morning. I really hate planks, but they are really working on my belly!!
It feels good to be back on track, even though I am really sore.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
I totally understand! I am HORRIBLE at planks. Practice makes perfect, though... right?
2305 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by PASTORLHMAY
New Year, Starting Over
View All ›