Thursday, January 06, 2011
So far I've done great not weighing myself daily! Deciding to only weigh in 1x a week was a very smart decision! My boyfriend and I decided we would do a joint weigh in on Friday Mornings...he's so supportive and I love him so much for that.
I do admit that I am nervous to know my actual weight...I'm hoping I don't let it affect my mood if it's more than i thought it would be. I haven't weighed myself since before Christmas and am hopeful that any damage I did is coming off. I am proud of myself for making healthier eating decisions regardless of my weight...it's been very liberating.
I just signed up for a step aerobics class that's Mondays and Wednesdays for the next month, and have committed to my 2x a week workout w/ my trainer on Tuesdays and Thursdays. I am headed in the right directions and can say I AM PROUD OF MYSELF.
Here's to a healthier lifestyle!....