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Back to the Gym

Wednesday, January 05, 2011

Well this is my first day back at the gym. Vinny, my trainer too great pleasure in making me work for it. I can already feel my muscles getting sore. But I went back and actually feel really good about it.
I have been doing well with logging my food. Not the best at staying in my ranges, but the goal for this week was to track everything and get back to the gym. So I am well on my way to acheiving this weeks goal!
My January is going to be crazy (I am having Lasik next Friday, we have invitations to 3 birthday parties for the kids dinners out with friends and my DD turns 6 at the end of the month, so I have to plan that party.) So I am setting very reasonable goals for myself so I can acheive them.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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