Without making excuses let me explain.Yesterday my beloved Razorbacks played in the Sugar Bowl. Since it was Tuesday we already had people coming over so we just made a party out of it. I didn't track and I know my sodium was monumentally off the charts. Ugh. I also didn't work out. Major fail.

Today will be better, but I am in desperate need of a routine change. My goal today is to reign in the sodium and work out for at least 30min.

Well that was short and sweet. I felt like I had so much more to say... oh yeah did anyone else know that you must catch the ball to win a football game? Neither did the Razorbacks...