Got through the day

Wednesday, January 05, 2011

Didn't post yesterday-ran out of time. I managed to make it through day #2 of 30DS under much protest by my body. I really did not want to do the workout, thought of many excuses, it was getting late, I was tired, the usual stuff. Then I read a post by one of the SP members under the 30DS topic coaxing people that it was only 30 minutes of the day-just do it. So I did! yey me! I did that workout as well as my modified 60 Day 6 pack version (due to injuries I can't do all of Jillian's stuff). I did eat another piece of that darn B-day cake yesterday-again-smaller piece than usual and skipped the ice cream. I could have easily finished the cake off and be done with it-I really wanted to. It will be gone today with my DH and DD finishing it off. Aside from the cake, my eating was great yesterday and I woke up today felling skinnier (ha-I KNOW that I am not literally any skinnier than 2 days ago but it is mind of matter so if I feel it the rest will come over time). Today is a new day to embrace with all it's challenges.

Just finished D3L1-it's time for bed. Eating wasnt great today-no I didn't have the rest of the cake but I did have about 3/4 c of choc covered raisins. I won't feel guilty about it (or try not to). I am feeling progress as I haven't eaten before bed for three nights in a row-choosing to exercise instead. I even had my 5 yr old eating an egg on whole wheat bread this morning with cottage cheese. Overall it was a good day! Tomorrow is Burger King for lunch with a co-worker...
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  • _DOMINA_
    yay you!
    2605 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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