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blc 15

Wednesday, January 05, 2011

the blc 15 starts today and i have got onto a bad start by being up 1.5lbs this week. emoticon emoticon emoticon emoticon emoticonno one to blame but myself as usual emotional eating has reared its ugly head and i let it.always when one of the kids are ill for a long period or i have lack of sleep it is like my self control goes away.packs it´s case and goes on holiday anyone else have a selfcontrol that takes regular vacations.maybe it came to visit you one of my spark friends?anyone whos resolve was pretty strong this week?well if you have got it send it back i need it in time for next weeks weigh in,lol.anyway that is about it except i wanted to say to was great talking to you on the phone last night made my day.take care everyone and keep smiling emoticonand not forgetting my new mantra this year.


Member Comments About This Blog Post:
DEE797 1/8/2011 7:34PM

    I know emoticon

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MZDOLPHIN 1/6/2011 6:03AM

    emoticon lets kick those extra weights together emoticon

like your mantra emoticon

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XENIAR 1/6/2011 12:20AM

    Karen, You know that if we trip we must stand back up. You have helped me up so many times! I am here for you love.

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CHOOSE2LOSE2014 1/5/2011 10:02PM

    Like your mantra, this is the year... emoticon

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PUDGEM 1/5/2011 4:36PM

    Karen with your positive attitude I know you'll get those 1.5 pounds off, plus more! Love your mantra for the year!
emoticon emoticon

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CAROLJ74 1/5/2011 3:53PM

    You have such a positive attitude! emoticon Love your mantra!

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    I love your new mantra!

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SUSIEPH1 1/5/2011 1:32PM

    emoticon emoticon emoticon
Sending you some encouragement and determination love xx emoticon

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POSITIVELY_EB 1/5/2011 10:19AM

    emoticon There! I'm sending you some determination!!! Don't know how long it will last, so use it quickly!!!

Hugs! Beverly

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CICI510 1/5/2011 9:00AM

    emoticon You'll get that extra weight off in NO time!!

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B-N-ME 1/5/2011 6:41AM

    Karen, You can lose the 1.5 pounds, plus much more! Take all that positive energy you give others and use it for your good!
Keep on smiling and keep on tryin'!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.