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There is only today...

Tuesday, January 04, 2011

That's all anyone can do - is to take it one day at a time.. it doesn't matter what yesterday successes or failures were... it doesn't matter what was eaten yesterday...
It doesn't matter what tomorrow MIGHT hold - there is no guarantee of tomorrow... there is only today...

So for today I will do the best I can with what I have... I will try to make the best choices for food... I will try to make time for me to exercise as that is what I need to do to be healthy... I will try to think positive throughout the day... I will try to not let what other's do influence my decisions... and if I make a mistake - I will try to learn from it and will forgive myself...

I will find something to smile about each day... a joke, a good story... a positive memory...

I will hold myself accountable for my choices... I can't go back and change what was done - but I can and will learn from mistakes I have made in the past and instead of complaining - now I will make adjustments and the changes necessary to avoid making them again... I will figure out solutions instead of just complaining... problems need to be identified but there also needs to be solutions created... if I lack the resources to create the solution I will seek out the sources I need to until I have made the problem something that is only a distant memory... and can be recognized as a personal accomplishment...

I am planning now to live for each day alone... making the best of what each day holds...

Member Comments About This Blog Post:
DJS-DEBBIE 1/8/2011 3:47PM


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MOMFAN 1/7/2011 1:20PM


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REJ7777 1/5/2011 7:00PM

    Today really is the only day we can do anything with, so it's pretty smart to live each day as if it's the only one... without all the clutter from yesterday or the worry about tomorrow. emoticon emoticon

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READYBETTY 1/5/2011 10:15AM

    Great blog! A lot of wisdom to live by. Thanks for sharing.

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ANNABELLE1957 1/5/2011 4:16AM

    i really like this blog thank you emoticon emoticon emoticon

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IAM_HIS2 1/5/2011 12:03AM

    Way to Go!! Great blog!! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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