Tuesday, January 04, 2011
2010 was quite a year for me! In preparation for the 3 different triathlons & the four 5k's that I did in 2010, I logged quite a few miles:
I swam 160 miles
I biked 695 miles
I ran - for the first time in my 54 years - 195 miles
I walked 201 miles - mostly with my dog!
I didn't lose too much weight this year, but I was able to maintain my previous year's weight reduction of 70 pounds, so I'm pretty pleased with that as well.
All in all, it's been a great year and I'm feeling as fit as I've been in a pretty long time.