SparkPeople advertisers help keep the site free! Learn more


    LASARRE   81,274
SparkPoints
80,000-99,999 SparkPoints
 
 
Biggest Loser Support Challenge Goal

Tuesday, January 04, 2011

My goal for this month is to get in 10,000 steps at least 6 days a week. Along with this goal, I will do Leslie Sansone along with Walk it Out at least 5 days a week for at least 4 miles. I always start a program and get bored and move onto another one. This time I want to stick with one program for a month regularly and see if it makes a difference.

I have tried the 10,000 steps before and made it maybe 3 days a week. The last week or so I have done maybe 2,000 steps a day. But, that will change.

I will be tracking this on my other goals tracker. I know I can do this too because I have realized that I don't have to do all 10,000 steps at once. I can do some in the morning and some at night. I have a pedometer I wear all the time.
SHARE
  Member Comments About This Blog Post:

4-1HEALTHYCYNDI 1/4/2011 5:51PM

    Sounds like a great plan. Good luck!
Cyndi

Report Inappropriate Comment
SARALEIGHM 1/4/2011 5:34PM

    emoticon

Report Inappropriate Comment
LOPEYP 1/4/2011 4:38PM

    emoticon

Report Inappropriate Comment
KNITTABLES 1/4/2011 2:51PM

    Nina, emoticon emoticon emoticon happy stepping my friend. I KNOW YOU CAN AND WILL DO THIS. emoticon

Report Inappropriate Comment
MYDECROSE30 1/4/2011 12:46PM

    Great goal, consistency is so important in succeeding! I know it can be boring sometimes, I agree, but I find that if I just stick with it through the boring times, eventually it becomes habit and you do it almost without thinking! Just think, a habit of meeting goals! I KNOW you can do it!

Report Inappropriate Comment
MBSKIT 1/4/2011 12:16PM

    Nina YIU can do this! With all that island building you will get your gaol each day!

Report Inappropriate Comment
DARINGR8LY 1/4/2011 11:16AM

    Nina I will keep you accountable! You can and WILL DO 10,000 per day. I have to break up my steps or I would never get it done.

I'm rooting for you all the way.

emoticon emoticon

Report Inappropriate Comment
JMAGEE8871 1/4/2011 11:09AM

    Best of luck in reaching your goals!
emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by LASARRE