I started using SparkPeople after reading part of the book back in the spring of 2010. As it turns out, we had some positive changes in employment that resulted in a short 7 months or so of rather stressful changes. In the end, I believe it will all be good, but things were crazy for a while. Now, we're getting everything back to a sorted state and I know I need to get back on the healthy eating and exercising wagon, as it were.

So, despite the fact that many people give up on New Year's Resolutions within a short time frame, I am going to make a real go of it now and hope for the best. Fingers crossed that I will keep up my resolve.