Tell us how you plan to use the New Year rush of people newly committed to exercise to your advantage. [I am going to stay focused. I am telling others "close" to me about my journey, to be held more accountable. I am throwing out the garbage & making a list of the good things in life!
List five ways your life has become better during 2010.
1. Spark Friends have encouraged me more than they could ever know.
2. I know that I CAN do things that I always passed up before.
3. I have wonderful support from family & friends.
4. I am more organized.
5. Time waits for no one, so I know to get into action.