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    CHAIRUL   52,027
50,000-59,999 SparkPoints

Here I am!

Monday, January 03, 2011

Just finished my very delicious chicken,brown rice and peas along with a nice tossed salad. Feeling better every day and wondering why oh why do I not stick to this way of eating when it makes me feel so much better???!!!!
Not walking very much yet but it will come.
I know this blog is not particularly interesting but it's for me,mostly,as I think checking in verbally everyday helps me keep on ytack-even if it does make boring reading from time to time.
On to the next day! Hooray!

Member Comments About This Blog Post:
LYNNOTT 1/5/2011 3:19PM

    Hi friend! Food sounds yummy! We can do it this year! :)

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KTMORRILL 1/4/2011 10:18AM

    Not boring at all. It is good to touch base. emoticon emoticon

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DIANESMILES 1/3/2011 8:51PM

    Glad you are feeling better by eating better. Yes, the walking WILL Come. At first slowly (I had been in a wheelchair and ever slowly i began to walk again and now can do a mile). So take heart and you CAN do this. It WILL come !!!

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DKELLEY35 1/3/2011 7:18PM

    You are doing a great job staying on track. Keep up the good work.

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PSSN4FITNESS 1/3/2011 6:35PM

    Take it one day and one step at a time! I am glad that you are taking steps in the right direction. You can do it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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