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CHAIRUL
50,000-59,999 SparkPoints 53,467
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Here I am!

Monday, January 03, 2011

Just finished my very delicious chicken,brown rice and peas along with a nice tossed salad. Feeling better every day and wondering why oh why do I not stick to this way of eating when it makes me feel so much better???!!!!
Not walking very much yet but it will come.
I know this blog is not particularly interesting but it's for me,mostly,as I think checking in verbally everyday helps me keep on ytack-even if it does make boring reading from time to time.
On to the next day! Hooray!
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Member Comments About This Blog Post
  • LYNNOTT
    Hi friend! Food sounds yummy! We can do it this year! :)
    2091 days ago
  • KTMORRILL
    Not boring at all. It is good to touch base. emoticon emoticon
    2092 days ago
  • DIANESMILES
    Glad you are feeling better by eating better. Yes, the walking WILL Come. At first slowly (I had been in a wheelchair and ever slowly i began to walk again and now can do a mile). So take heart and you CAN do this. It WILL come !!!
    2093 days ago
  • DKELLEY35
    You are doing a great job staying on track. Keep up the good work.
    2093 days ago
  • PSSN4FITNESS
    Take it one day and one step at a time! I am glad that you are taking steps in the right direction. You can do it!


    2093 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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