Sunday, January 21, 2007
I will be finishing the first week of diet today. I have had two falls off the wagon. They were not huge but it did effect my weight loss. Both times it was when I was feeling stressed and crawled back into bed with a bag of popcorn. I know I could have done something different to relieve the stress but I was cold, hungry, and tired. Most of the stress came from husband. I don't think he means to sabotage my diets but he does anyway. Every time I start one he will dump all his stress on me at a time at a time I am trying to put all my focus on the diet start. I usually end up quitting because I can no longer focus and need the comfort of food to deal with all the little fires around me.