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CASSIOEPIA
250,000-299,999 SparkPoints 259,543
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Thinking...

Sunday, January 21, 2007

I was writing on the boards about not changing my tracker after I hit 160. I'm sure it was a mental block, but I need to figure out why.

I have changed it now to reflect what I weigh, and will continue to track, now that I've brought it to my attention.

Does the past history need to be dealt with, as Trish nudged? I thought I had dealt with it and done the whole forgiveness route, but obviously there is still something there. My job now is to figure out what I need to still handle, and then handle it.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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