Monday, January 03, 2011
To steal the words from the Beatles...."another year over, and a new one just begun".
So I am starting over. I didn't do so well over the holidays, and bit by bit the weight came back on. Not as badly as before, but none the less, it's there. So I am tracking, exercising and motivating myself to reach my goals.
WHO'S WITH ME!!!????
To those of you who kept sending encouraging messges to me...thanks! You really did keep me from going totally over the edge with my eating. Just when I was about to dive in to some horribly delicious, but oh so bad food, I would get a message from good friends and be inspired to not eat it, and eat something healthier instead. But I was not always vigilent, and the scale kept going up.
So now it's all in the past, and I am back to SPARKing full tilt!
So if any of you out there have done what I did, don't be discouraged by it. Today is a new day, part of the new year, and your chance to shine and be all that you can be!!
HAPPY NEW YEAR, EVERYBODY!!!