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1/3/11 - Day 3

Monday, January 03, 2011

OK, so two days down and going strong! I'm not feeling that great this morning but just ate a little breakfast and hoping that will help. I have the day off, have some errands to run and planning on going swimming at the lunchtime lap swim. I haven't swam in a LONG time, hopefully I won't drown!

Here are my goals for today:

Food - 1300 calories
Water - 80+ ounces
Exercise - 30 minutes swimming

Have a great day all!
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Member Comments About This Blog Post
    Swimming is the best, I hope you are having a good day.
    2601 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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