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Got To Take My Own Advice

Sunday, January 02, 2011

Just posted to another Sparkster's blog, and I thought, hey lady you need to make sure you take your own advice. It is so easy to get overwhelmed when we have so many things to work on to make for a healthier lifestyle. So, stressing out over it is sorta' counter-productive don't you think? That being said, I promise to take my own advice as follows:

1. I will not think everything has to be accomplished all at once.

2. I don't have to be 100% on target, just consistent.

3. I will celebrate the victory however small it may appear.

4. I will break up the improvements needed into smaller more manageable pieces.

There, now I've had the talk with myself and have no excuse not to follow this wonderful advice. emoticon We can accomplish our goals.
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Member Comments About This Blog Post
    Thank you!! I need to do the same I have been so discouraged lately , so this encourages me .
    2492 days ago
    It is really hard to not take the all or nothing attitude. It is something I have been working on for a very long time. Here is to finding the balance!
    2604 days ago
    Awesome advice. I've come to the same conclusion myself!
    2605 days ago
    Like this! What a great attitude! I need to learn to be more like this myself.
    2605 days ago
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