Sunday, January 02, 2011
Just posted to another Sparkster's blog, and I thought, hey lady you need to make sure you take your own advice. It is so easy to get overwhelmed when we have so many things to work on to make for a healthier lifestyle. So, stressing out over it is sorta' counter-productive don't you think? That being said, I promise to take my own advice as follows:
1. I will not think everything has to be accomplished all at once.
2. I don't have to be 100% on target, just consistent.
3. I will celebrate the victory however small it may appear.
4. I will break up the improvements needed into smaller more manageable pieces.
There, now I've had the talk with myself and have no excuse not to follow this wonderful advice.
We can accomplish our goals.