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Conquering those mini hurdles and technology

Sunday, January 02, 2011

Finding what works is the journey I am on with my diet. I have to overcome those small hurdles that ruin my diet, with this comes discipline. My new weapon is technology. While I was standing at the Starbucks counter for my tall hot chocolate without whip cream, there in front of me hung a delicious tempting deal. A turkey and cheddar pannini with a coup of soup (Italian Wedding is what I would have chosen) for $6.99. I thought, "what a deal and I love panninis and Italian Wedding soup. Before I made up my mind I consulted my Sparkpeople Ap on my iphone....yes "I have an ap for that", the calories were too costly, so I walked away from it. Instead I bought a book to feed my mind, and it was on sale! So today is a small victory against temptation!!!
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    great job.
    2574 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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