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    SPONALI3   1,649
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1,000-2,499 SparkPoints
 
 

In The Dark


Sunday, January 02, 2011

I have been in the dark for 3 years now. I have wanted to lose weight. I have wanted to get healthy. But I am in the dark as to how to move myself forward. I signed up on sparkpeople to help motivate me. Get me moving. Doing, not just thinking about doing. Not just wishing I could do. So the first thing I need to do is buy a scale. second thing is to start exercising.

Take Tennis shoes to work and walk around building 15 minutes a day.

The slow suicide of obesity is starting to kill me. Do I want to die? No.

So in the dark I am, but I don't want to stay here. Take the first step. Look towards the light, I am a light, I have a light, kindle that light and love and nurture it.
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  Member Comments About This Blog Post:

CAIT1981 1/2/2011 8:12AM

    Well congrats to you for making the decision!! You can do it!! I would love to help you in any way I can, email me if you need to chat or for weight loss tips and workout tips (i have a long list of easy workout dvd's) It's time to step into the light!

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CANDY58 1/2/2011 7:30AM

    You can do this, there is lots of help here on the Spark site. Good luck stay focused and you will get in to the light. emoticon

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_COSMOPAULATAN_ 1/2/2011 7:18AM

    Never give up on something you can't go more than a day without thinking about. I found the light, so will you...

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45ANDFIT1 1/2/2011 5:45AM

    Believe in yourself and do the little things that become the little, BIG things toward health.

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PAMNANGEL 1/2/2011 1:45AM

    Congratulations. You've come to a great place. Lots of support and plenty of helpful articles to help you on your journey.

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