Saturday, January 01, 2011
Well, I know it has been a LONG time since I last checked in on this board! However, I am happy to say although I have been remiss in logging in, I have been successful on my weight loss journey. I have now lost a total of 31 pounds and I have been maintaining it for the last 3-4 months. First time ever! I did the HCG diet during the summer and it was nothing short of miraculous for me, although it may not be for everyone. I also got hooked on Hot (BIKRAM) Yoga, which I believe has been instrumental in maintaining the weight loss. I am thrilled to meet the New Year and have new goals, i.e. to continue to maintain the weight loss, continue to practice Hot Yoga along with my weight lifting, to travel more and to do a tandem skydive jump as soon as the weather breaks! Yep, this is going to be a helluva year!