Saturday, January 01, 2011
When i weighed myself this morning I had gained back everything I had lost in the past couple months plus some. I am at a new all time high. But that is changing, I can't keep going like this anymore. I'm really ready to change my ways, i need to be healthy and active. I want it, I want it all. Today I tracked my food and stayed within my ranges and I did 3 fifteen minute miles throughout the day. It really helps when you have support of others! I hope I can be just as good tomorrow and everyday there after!