Saturday, January 01, 2011
Two years ago, I did very well losing weight for my brothers wedding. But afterwards, I wasn't tracking what I was eating (and drinking). So I backslided and am back where I started.
I know what I need to do and I know that I can do it. I did it before.
I took the first step and updated my weight for the first time in over a year. I am taking control. I will start off small with drinking more water and a little exercise each day. Taking each day as it comes.