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Saturday, January 01, 2011

Two years ago, I did very well losing weight for my brothers wedding. But afterwards, I wasn't tracking what I was eating (and drinking). So I backslided and am back where I started.

I know what I need to do and I know that I can do it. I did it before.

I took the first step and updated my weight for the first time in over a year. I am taking control. I will start off small with drinking more water and a little exercise each day. Taking each day as it comes.
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Member Comments About This Blog Post
    yes, recommitmet is a great word. I feel exactly like you. I am really going to focus on myself and not let other factors get in the way. I need to really take care of myself to be a better parent and spouse. Recommit that is what I am going to do. emoticon
    2633 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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