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Keeping Fit in Your 50's: Core Strength
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Today's Featured Recipe:
Slow Cooker Raisin-Flax Oatmeal
Saturday, January 01, 2011
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I love kickboxing and I'm glad you got a chance to try it. When I try other types of workouts, I don't feel like I get the same level of excercise as with a kickboxing program.
Keep up the good work!
2169 days ago
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