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End of the year or just another day

Friday, December 31, 2010

In some ways today is just another Friday at the end of December in the middle of winter. However, we have invested it with great power. We make it a watershed... one year ends, another begins. We feel as if we have been given a clean slate and we vow to start all over again.
Instead, what if we just continued with what we are doing that is keeping us healthy and discontinue that which interferes with good health. Just keep drinking the water, tracking the nutrition and fitness. Continued to eat 1/2 of what a restaurant puts on our plate, have one bite of chocolate instead of two full bars. Changed up our exercise routines to keep us interested and enthusiastic.
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Member Comments About This Blog Post
    Happy 2011, dear friend.
    2125 days ago
    Well said... Keep on keepin' on... healthy and happy! Happy New Year!
    2125 days ago
  • MIRAGE727
    I can't think of any other option. I'm making 2011 monumental!

    Happy New Year!

    2125 days ago
    And for me, I am nearly 1/2 way through the first day of the New Year. Apart from a "special breakfast" for hubby and I, things are continuing - including the weighing of food and using the Nutrition Tracker. It would be a pity if we allowed this special time to "cause" us to slip backward in our healthy habits!

    Kris xx
    2125 days ago
    Great blog. Your suggestion is exactly what I am going to do. I will re-evaulate my goals and make sure they are working and see if I need to do something different. Otherwise, tomorrow is just Saturday!

    Have a good year!
    2125 days ago
    Buon Anno a te.
    2125 days ago
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