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Sticking to our New Years Resolutions

Tuesday, December 28, 2010

I started an accountability group that is open to anyone who is looking to stick to their New Year's resolution and ACTUALLY lose weight this year. You are 80% more likely to stick to your workout or nutrition plan if you have someone to help motivate you and help keep you accountable. That is what this group is about. We are not about judgment even if you have a bad week. We are here to help you get the body that you want in a safe and healthy way! Go to my FB to join.

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JLM3210 1/1/2011 6:41PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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