Let's make 2011 our healthiest year ever
Reflect, Recommit, and Reignite your Spark
As I look back over the past year I can hardly believe that I have been at Spark for over 3 years now.
As I think of the new year approaching Resolutions come to mind, so I did some searching as I was preparing the weekly challenge for the walk/run team. Here is what I found out:
A resolution is defined as "A commitment made to a project or the reforming of a habit, often a lifestyle change that is generally interpreted as advantageous", according to Wikipedia.
sounds an awful lot like the Spark philosophy. I don't know about you, but this excites me that I am at the right place to learn, grow, and continue being healthy while meeting some awesome people along the way.
I can't beging to tell you how many times I set new years resolutions during my lifetime, only to have them last a few months or so. When I found Spark this all begin to turn around, slowly but surely and I am pleased to say my resolutions have been a continuos journey toward health and happiness - no more broken resolutions, but learning from life experiences and pushing on.
If you are new
. One small step at a time. If you have been here awhile - recommit along with me to living healthy.
I am regenerating my spark - won't you join me?
Support your teams by sharing - Leaders spend a lot of time and energy to keep the groups active.
Reflect, Recommit, and Reignite your Spark for the coming year.