Advertisement -- Learn more about ads on this site.


spark anniversary

Friday, January 19, 2007

Yesterday was my 3 month spark anniversary. I have lost a total of 30lbs, since I started. Thats an average of 10lbs a month. Way Kewl!! I have enjoyed this journey with all my spark friends helping and encouraging me to keep going. I'm not gonna lie its hard sometimes. When you see someone eating a big juicy cheeseburger and chili fries , with a shake next to you at the dinner table. I used to eat like that every friday, and wondered all the time "Why I was so fat." Duh!! But I am happy to say I have not had 1 shake or chili cheese fry since I started. I have had a burger or 2 but always the smallest one with no cheese and NO mayo, or a big juicy boca veggie burger. (which are really good) So I have found that you can still eat out as long as you do it in moderation. That is my new motto for life,"Everything in Moderation." Goodbye for now.

Member Comments About This Blog Post:
KHARDMAN72 1/19/2007 7:01PM

    Wow-you're doing great! Congrats on all your success.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.