CHRISTmas time is over

Sunday, December 26, 2010

I love the holidays. Society seems, for a moment, to forget about themselves and focus on their friends and family, and strangers in need. This year I was a little selfish :D I focused on myself. I wanted to maintain my weight this holiday season, and I did everything I could to make sure that happened. At Grandma's house I had only one plate of food with lots of salad instead of meat or cranberries (I of course had those, just in smaller portions!) I exercised on my normal schedule, including Christmas Eve and Christmas. I even asked for, and got, new workout DVDS, which kicked my trash! And I was able to lose 1 lb this season! Hopefully reading this will you inspire you. I didn't do anything crazy, I just stuck with my plan for eating and exercise, and let the holidays be about family and traditions!
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  • NIKIZ628
    Nothing wrong with only losing 1 lb! Better than gaining 1 lb! I love this season too. Any holiday that is about giving and loving and spending time with family is a great one in my book!!
    2584 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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